Thursday, June 11, 2020

 Choco Banana Ice Cream

If you’re on a diet or you’re just trying to eat something Healthy, 

this 5-ingredient ice cream is for you!!! It’s sweet to satisfy your sweet tooth, its creamy, 100% natural, super tasty, really Easy to Make, and Healthy recipe and requires no cooking.

Also, banana and honey is a magical combination. This could be an alternative way of eating bananas because many of us may hate bananas but they are high in fiber, which can help keep you regular. One banana can provide nearly 10 percent of your daily fiber requirement. Vitamin B6 can also help protect against Type 2 diabetes and aid in weight loss, according to Flores. If you still want to know why bananas are awesome, go ask someone who goes to the gym. I have given a link at the very bottom of this page if you want to know the benefits of eating banana and honey.

Banana and honey

So this 5-ingredients recipe is just the base of the ice cream, I want you to experiment and create your own variant of this recipe. in between the recipe, I will give you some tips and tricks from which you can make the ice cream you like.

Now let's have a look at our Ingredients

Ingredients:-


     Basic:-
  1. Bananas
  2. Milk
  3. Cocoa powder
  4. Honey
  5. Whipped Cream
Optional items:-
  • Chocolate syrup
  • vanilla extract
  • Nutella / chocolate spread
  • Other etc.
  • chocolate chips


Let's get straight to the recipe:-

Step 1. Cut and freeze the bananas

Cut the bananas into 3 or 4 pieces (or cut them into coins if your blender or food processor is not very powerful), and freeze them overnight. ( I have used 3 frozen and 3 non-frozen bananas).
Note:- I used a zip-lock bag to freeze the bananas, you can also use an airtight box.

The reason for using both frozen and non-frozen bananas are:-
 Non-frozen fruits add more flavor, and Frozen ones will add more thickness in the icecream.

  Step 2. Make banana smoothie 


Add bananas, Honey, milk, and some vanilla extract (optional)
 and Blend the bananas until you have a super creamy banana smoothie, Be patient, keep blending and you’ll get it!

Tip- whisking the thick smoothie will add extra softness to the ice cream.

Note:- You can freeze the smoothie and your ice cream will be ready but for extra flavor, we will be mixing smoothie and whipped cream.  

 Step-3. Mix the smoothie and some whipped cream

Whip your whipping cream into a bowl and then add your Cocoa powder mix it well and then add your Smoothie.

Note:- do not whisk the mixture and do not hurry while mixing them.

Tip- Using some instant coffee powder will enhance the color and the flavor of the chocolate.

 Use the Folding technique for best results

Watch this video to learn the folding technique

Click Here To Learn how to Make whipped cream at home 



Add some choco chips if you want to

The Ice cream may look like this 

You can eat the ice cream immediately, but it will be super soft, so I prefer to transfer it to an airtight container and freeze for at least 1 hour or until solid. If it’s too hard, let stand at room temperature for at least 10 minutes or until it has a perfect consistency.

Also, You can skip whipped cream because its a non-dairy product so the ice cream technically should be called Frozen dessert but who cares? I guarantee that with the cream added, the recipe will be more delicious, soft, and also it adds more flavor.

Now, I have shown you a basic Fruit ice-cream, I want you to try this and experiment with different ingredients and different fruits like Mango, Strawberry, or even Pineapple.

Thank you for reading this blog please leave a comment and let us know what do you think of this recipe and also share your recipe with us.
Benefits of eating Banana and Honey

Tried this recipe? Mention @Kanhashrivastava22 on Instagram. 

Ingredients That you can get online 

 

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